Sharp End The Rock Warrior's Way

C$28.00 Excl. tax
  • Availability: In stock
Mental training is scarcely covered in the climbing literature, In his unique approach to mental training, Arno Ilgner draws essential elements from the rich “warrior” literature. ...More information

Product description

  • Brand:Sharp End
  • EAN:9780974011219
  • Availability: In stock

Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior’s Way.

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