Sharp End Espresso Lessons: From The Rock Warrior's Way

C$26.00 Excl. tax
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Improve your mental fitness and learn when it’s appropriate to push through your doubts – and when to back off. ...More information

Product description

The Rock Warrior’s Way: Mental Training for Climbers, first published in 2003, outlines the foundation of the Warrior’s Way® material. Espresso Lessons takes the material into practical climbing situations. It is the “how to” application of The Rock Warrior’s Way, intended to build upon and complement it. This book helps you take appropriate risks. It is an intentional approach to risk-taking that includes very specific processes for gathering information, assessing risks, making risk decisions, and taking effective action.


  • Ideal for: Climbing training
  • Author: Arno Ilgner
  • Paperback: 118 pages
  • Language: English


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