Free shipping in Canada for orders above $150.
Flat rate of $20 shipping to the States.
Special Order for Work at Heights. Contact Us!
Free contactless curbside pickup.

C$49.95
Add to cart

Fixed Pin Publishing The Rock Climber's Training Manual: A Guider to Continuous Improvement

Fixed Pin Publishing The Rock Climber's Training Manual: A Guider to Continuous Improvement
C$49.95
Excl. tax

Whether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a step-by-step, easy to follow action plan used by elite climbers. Read more..

  • Free Shipping in Canada

    Free Shipping within Canada for orders above $150 before tax.
  • Shipping in USA

    Flat Rate of $20 when shipping to the States.
  • Special Order for Work at Heights

    Special Order for Rope Access, Rescue, Fall Protection and Rigging. Contact Us!
  • Free Pickup In-store

    Shop online and pickup today. Free pickup in-store.

Whether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a step-by-step, easy to follow action plan used by elite rock climbers.

Details:

  • Detailed schedules prescribe daily training activities for beginner, intermediate and advanced climbers
  • Training programs are tailored for bouldering, sport and traditional climbing
  • Eleven exercise protocols clearly describe each training activity in detail
  • Over 200 full color illustrations demonstrate proper techniques
  • Meticulously researched, incorporating the latest advancements in sport science
  • Presents exercises that are proven to be effective for climbers of all abilities
  • Includes ground-breaking coaching for Big Wall Free Climbing including training, strategy and tactics
  • Download sample pages here

Specifications:

  • Author: Michael L Anderson, Mark L Anderson
  • Paperback: 304 pages
  • Publisher: Fixed Pin Publishing; 1st edition (2014)
  • Language: English
  • Product Dimensions: 27.9 x 20.3 x 2.5 cm

Related products

Armaid Massager with White Roller Attachment

The Armaid is a lever that lets you effectively apply the tr..
C$119.95

Tension Climbing Grindstone Mk2 Hangboard

The next evolution of Tension's flagship hangboard. Combinin..
C$219.95

Training for Climbing by Eric Horst

Updated, expanded, and redesigned, the second edition of "Tr..
C$38.95

Metolius Campus Rungs

Custom tooled, wooden rungs that are unsurpassed for feel an..
C$69.95

Metolius Wood Rock Rings

Independent suspension allows free rotation of your joints t..
C$48.95

Fixed Pin Publishing Three Season Training Log

You might be a veteran of physical training and conditioning..
C$6.50

Beastmaker Hangboard 1000 Series

Best hangboard on the market. Even Alex Honnold trains on th..
C$169.95

Beastmaker Hangboard 2000 Series

The best hangboard on the market. The Beastmaker hangboards..
C$169.95
Free shipping in Canada for orders above $150.
Flat rate of $20 shipping to the States.
Special Order for Work at Heights. Contact Us!
Free contactless curbside pickup.