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The adjustable pinch is an indispensable training tool. It allows both to work your pinch strength and your finger strength.
Portable, it adjusts in seconds and allows you to vary the size of pinch.
You can use it as much in dead hang as for hanging weights and working at varying intensities.
- Contains 6 pinches of 5/8"
- Maximum pinch size: 4.5"
- 4 different sizes of crimps: 6 mm, 8 mm, 10 mm, 14 mm
- Materials: Russian plywood
- 6 mm rope
Why use adjustable and portable pinches?
- To train everywhere, at all times.
- To improve its fingers strength on different pinch sizes.
- To combine finger drive so easily.
- To isolate his workout at the level of the flexors of the fingers without tiring the shoulders.
- To make sure to apply pinch strength and not the compression force.
- To easily vary the intensity of your workout by using less important loads.
- Used in pairs, you can make suspensions with different sizes of pinches or crimps.
- Vary your workouts.